Waylaid by Injury or Pain? Try Seated Cardio!

(I’m not selling this, I’m suggesting this:) This is a great video if you are limited by pain or injury in your knees/back/feet/hips. This is the real thing – Lisa rocks and gets your heart pumping and metabolism rev’d up!!

Just click the pic and it will take you to her site 🙂

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s